In 100 g (Grams) of Chicken, cornish game hens, meat only, raw there is 1.702 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Chicken, cornish game hens, meat only, raw.

Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.69 g	6.69%
Whale, beluga, meat, dried (Alaska Native)	6.313 g	6.31%
Egg, white, dried, stabilized, glucose reduced	5.901 g	5.90%
Fish, cod, Atlantic, dried and salted	5.769 g	5.77%
Egg, white, dried	5.515 g	5.52%
Soy protein isolate	5.327 g	5.33%
Soy protein isolate, potassium type	5.327 g	5.33%
Egg, white, dried, powder, stabilized, glucose reduced	5.076 g	5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	5.052 g	5.05%
Fish, whitefish, dried (Alaska Native)	4.77 g	4.77%
Egg, white, dried, flakes, stabilized, glucose reduced	4.738 g	4.74%
Soy protein concentrate, produced by acid wash	3.929 g	3.93%
Soy protein concentrate, produced by alcohol extraction	3.929 g	3.93%
Cheese, parmesan, shredded	3.843 g	3.84%
Smelt, dried (Alaska Native)	3.69 g	3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.61 g	3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.582 g	3.58%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.551 g	3.55%
Beverages, Protein powder soy based	3.551 g	3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.535 g	3.54%

Chicken, cornish game hens, meat only, raw

Chicken, cornish game hens, meat only, raw is a type of Poultry Products. The most significant nutrients in Chicken, cornish game hens, meat only, raw are listed below.

Water	75.84 g	75.84%
Energy (calorie)	116 kcal
Energy (joule)	485 kJ
Protein	20.04 g	20.04%
Total lipid (fat)	3.33 g	3.33%
Ash	0.9 g	0.9%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	12 mg	0.01%
Iron, Fe	0.74 mg
Magnesium, Mg	21 mg	0.02%
Phosphorus, P	160 mg	0.16%
Potassium, K	269 mg	0.27%
Sodium, Na	68 mg	0.07%
Zinc, Zn	1.31 mg
Copper, Cu	0.053 mg
Manganese, Mn	0.017 mg
Selenium, Se	15.8 µg
Vitamin C, total ascorbic acid	0.6 mg

Nutrients in Chicken, cornish game hens, meat only, raw